Doug Foot

Wellbeing Therapies

Counselling, Acupuncture, Cognitive Behavioural Therapy (CBT) in Forest Hill

Member Organisation(s): British Association of Counselling & Psychotherapy, British Acupuncture Council, Zen Shiatsu Society

Insurance: HSF, Healthfield, Simply Health, Medicash, Benenden Healthcare Society

Therapy Provides:
Acupuncture, Cognitive Behavioural Therapy (CBT), Counselling, Mindfulness Based Cognitive Therapy (MBCT), Psychotherapy

Therapy Provides:
Acupuncture, Cognitive Behavioural Therapy (CBT), Counselling, Mindfulness Based Cognitive Therapy (MBCT), Psychotherapy

23 Sydenham Rise
SE23 3XL

Billing and Insurance

Fees:

Acupuncture: £65.00/session

Cognitive Behavioural Therapy (CBT): £65.00/session

Counselling: £65.00/session

Mindfulness Based Cognitive Therapy (MBCT): £65.00/session

Psychotherapy: £65.00/session

Share This Therapist

Member Organisation(s): British Association of Counselling & Psychotherapy, British Acupuncture Council, Zen Shiatsu Society

Insurance: HSF, Healthfield, Simply Health, Medicash, Benenden Healthcare Society

Therapy Provides:
Acupuncture, Cognitive Behavioural Therapy (CBT), Counselling, Mindfulness Based Cognitive Therapy (MBCT), Psychotherapy

About Wellbeing Therapies

Hi, my name is Doug Foot, I am a BACP Accredited Counsellor and Psychotherapist and Acupuncturist based in Monument in the City of London and Forest Hill, South East London. Welcome to my profile! I hope you find the content interesting and that it gives you a feel for who I am and how I work. If you like what you see and have any questions, or would like a chat about how we could work together, then please drop me a line.

Many of my clients are seeking talking therapies and come for a course of counselling and psychotherapy if they are experiencing psychological distress such as depression, anxiety, generalized anxiety disorder & anger management issues or are not feeling in control of their lives. Some of of my clients are interested in making progress with relationship issues, whether they be of a personal or work related matter. Other people are interested to explore the next period of their life after a change in career, or even redundancy.

With my acupuncture clients I treat a complete range of conditions, specializing in psychological well-being. I regularly help people to manage stress, anxiety, depression, addiction or bereavement. I also work with all muscular skeletal conditions such as osteoarthritis, lower back ache, tennis elbow, frozen shoulder etc. Others choose to have treatment to help maintain good health, as a preventive measure, or simply to improve their general sense of well-being. Many people return again & again because they find it so beneficial & relaxing.

Whatever your situation, please give me a call if you would like further advice.

Always very happy to help!

Doug

My training, work experience and any achievement

My aim is to integrate an understanding of western medical approaches with complementary and ‘talking therapy’ approaches to provide a beneficial and patient responsive service.

I am a fully qualified and experienced practitioner and teacher working to offer the benefit of combined know how and experience.

My treatment modalities include psychodynamic psychotherapy, cognitive behavioural therapy (CBT) and mindfulness based therapy. I also work as an acupuncturist treating both mental health and physical concerns.

I have a solid and diverse training including:

*Post Graduate Diploma in Supervision
*Post Graduate Certificate in CBT and Mindfulness from the Society for Psychology and Healing
*MA in Psychotherapy and Healing from the University of Middlesex
*PGCE, University of Greenwich
*BSc (Hons)Traditional Chinese Medicine (TCM): Acupuncture,University of Westminster


I also work as a part time Student Counsellor with Birkbeck College and have previously worked as a Counselling Lead for GamCare, the leading organization dealing with problem gambling, the NHS as a High Intensity Therapist for Surrey and Borders NHS Trust IAPT service working with anxiety and depression.

Further Information

From time to time I have a couple of lower cost sessions available to students and those on low incomes
Always happy to help!

Age I Work With

  • Adults
  • Elders

Languages

  • English

Other concerns & issues I deal with

    When working with acupuncture I specialize in working with mental health concerns such as anxiety and depression as well as muscular skeletal issues such as lower back pain, knee pain and shoulder pain. I also work to ease headaches and allergies like hay-fever. Additionally I offer a cosmetic acupuncture service for facial rejuvenation.

    When practicing as a counsellor and psychotherapist I often work with stress, bereavement, anxiety, panic attacks, depression, relationship issues, gender identification and sexuality concerns.

Concerns & issues I deal with

  • Foot Reflexology
  • Addictions
  • Adolescence
  • Adoption
  • Affairs
  • Aggression
  • Agoraphobia
  • Alcohol Dependence
  • Anger Management
  • Anxiety
  • Assertiveness
  • Bereavement
  • Bipolar Disorder
  • Bisexual Issues
  • Boredom
  • Bullying
  • Career Counselling
  • Childhood Issues
  • Chronic Disease
  • Chronic Fatigue Syndrome (CFS) (ME)
  • Codependency
  • Compulsive Behaviour
  • Concentration Problems
  • Couple Relationships
  • Cultural Issues
  • Dependent Personality Disorder (DPD)
  • Depression
  • Divorce
  • Drug Abuse
  • Eating Disorders
  • Erectile Dysfunction
  • Ethics
  • Exhaustion
  • Family Problems
  • Fatigue
  • Fear
  • Gambling
  • Gay Issues
  • Gender Dysphoria
  • Gender Identity Disorders
  • Grief
  • Headaches
  • HIV and AIDS
  • Hypoactive Sexual Desire Disorder
  • Hysteria
  • Impotency
  • Infertility
  • Inhibitions
  • Internet Addiction
  • Leadership
  • Low Self Confidence
  • Low Self Esteem
  • Managerial Consultancy
  • Manipulative Behaviour
  • Marriage (Marital Relations)
  • Mediation
  • Melancholia
  • Mens Issues
  • Mental Health Problems
  • Midlife Crisis
  • Narcissistic Personality Disorder
  • Negative Thoughts
  • Neurosis
  • Obsessions
  • Obsessive Compulsive Disorder (OCD)
  • Obsessive Compulsive Personality Disorder (OCPD)
  • Pain Management
  • Panic Attacks
  • Panic Disorder
  • Paranoia
  • Parenting
  • Perfectionism
  • Personal Growth
  • Personal Relationships
  • Phobias
  • Physical Illness
  • Post Natal Depression (PND)
  • Post Traumatic Stress Disorder (PTSD)
  • Rape
  • Redundancy
  • Rehabilitation
  • Repetitive Negative Patterns
  • Sadness
  • Same Sex Relationships
  • Schizophrenia
  • Seasonal Affective Disorder (SAD)
  • Self Determination
  • Self Harm
  • Separation
  • Sex
  • Sexual Abuse
  • Sexual Addiction
  • Sexual Dysfunctions
  • Sexual Harassment
  • Shame
  • Shyness
  • Sleep Disorders
  • Smoking Addiction
  • Spirituality
  • Stress
  • Stress Management
  • Terminal Illness
  • Tiredness
  • Transgender Issues
  • Trauma
  • Work Stress
  • Auricular
  • Cosmetic
  • Electro
  • Fertility
  • Back Pain
  • Emotional Abuse

Therapy Provides

  • Acupuncture
  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • Mindfulness Based Cognitive Therapy (MBCT)
  • Psychotherapy

Price List

  • Acupuncture: £65.00/session
  • Cognitive Behavioural Therapy (CBT): £65.00/session
  • Counselling: £65.00/session
  • Mindfulness Based Cognitive Therapy (MBCT): £65.00/session
  • Psychotherapy: £65.00/session

Special Online Booking Offers

If you have any query or would like to discuss your situation then simply call Doug for your FREE confidential 15 mins phone consultation or alternatively email him to further discuss your precise needs.

Customer Reviews

1
Julian, London, July 11 2011

I’d been siuffering from pain in my knee for some time when a friend suggested I try accupuncture. I was a little nervous about it but Doug soon put me at my ease and got to work. The pain cleared up within a few sessions and I am delighted! Thanks Doug

1
Mike, London, May 10 2011

doug has helped me deal with pain in my left hip after cancer treatment damaged my bone - Avascular necrosis. He is also helping me to increase my mobility.

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